I don’t like over stuffing a box, (unless your box is too large) it actually raises QTC by limiting air flow, the woofer acts as though it is in a smaller cavity.Neville Thiel rip, said the opposite to me, it increases the apparent box size as seen by the woofer and lowers the Q.
Gale GS401 and Infinity 4.5’s were a classic cases of one of the fastest/tightest detailed bass at the time, heavily stuffed, the drivers had to be pushed down while tightening the mounting screws, sure they were probably a bit harder to drive.
Cheers George