To unwind ,after two hours of Monk, something a little more simple, direct and basic.
https://www.youtube.com/watch?v=Uc8wmLul3uw
https://www.youtube.com/watch?v=rjlSiASsUIs
https://www.youtube.com/watch?v=0u_u4nlYmNs
https://www.youtube.com/watch?v=pNj9bXKGOiI
https://www.youtube.com/watch?v=pgYEJHJXFB4
https://www.youtube.com/watch?v=PmvT7B3u7II
https://www.youtube.com/watch?v=Nu9RVPTpDyA
https://www.youtube.com/watch?v=LlLsbL2LJKw
https://www.youtube.com/watch?v=pDFersmE8QU
https://www.youtube.com/watch?v=mwhwGmoYv1s
Cheers
https://www.youtube.com/watch?v=Uc8wmLul3uw
https://www.youtube.com/watch?v=rjlSiASsUIs
https://www.youtube.com/watch?v=0u_u4nlYmNs
https://www.youtube.com/watch?v=pNj9bXKGOiI
https://www.youtube.com/watch?v=pgYEJHJXFB4
https://www.youtube.com/watch?v=PmvT7B3u7II
https://www.youtube.com/watch?v=Nu9RVPTpDyA
https://www.youtube.com/watch?v=LlLsbL2LJKw
https://www.youtube.com/watch?v=pDFersmE8QU
https://www.youtube.com/watch?v=mwhwGmoYv1s
Cheers