I have the AR.com kit speakers (Ed Frias design). It has a 6.5" Peerless woofer. I don't know about the speakers' crossover. I see someone on an audio chat site saying he thinks the crossover for the speaker is at 2300 Hz.
The sub has line in/line out jacks. I have the subwoofer between the pre and power sections of the NAD for the biamping effect. The NAD is 50 wpc, and I notice an overall improvement using the sub (with the NAD not amplifying bass). Also, as I understand it, the monitors do a better job if they aren't receiving bass. I set the crossover on the sub at about 80 Hz.--Thanks