Tinnitus worries...


I have had on and off periodic ringing in the ears for 30 years, (lots of live music) and back in March I decided to invest in a new home audio system, speakers, amp preamp CD player and cables costing about 7k, I have almost constant low level tinnitus now, my doctor says it's a cumulative thing and there is little that can be done. I hardly listen to music beyond normal talking decibels, and am very careful about any other loud DB exposure. Odd how the tinnitus became constant the minute I got my new system set up.  I guess this is more of a warning than anything else, so be careful! 
racer45
NR - the main ingredient in the supplement Basis has been shown in studies to protect the hearing of mice from sound induced damage. (Whether they were given it before or after the exposure!!!)
It has had a host of other even more beneficial effects for myself and other family members.
I have tinnitus as well from lots of shows and drumming. I carry earplugs and don’t attend loud shows anymore.
I will say I am more sensitive to etched treble though And have recently gotten back into listening to vinyl.

Since taking basis I don’t worry about enjoying music at home any longer.
Also be sure not to use pain killers such as Aspirin or Advil, or use it very little. Reduce caffeine. Then wear ear protection doing vacuuming, using lawn mowers or leaf blowers, going to movies, or anything else where the noise level is high. Relaxation techniques such as slow deep breathing before listening can be helpful too.
Check, check and check on painkillers, (thankfully I don't need them) and no caffeine, I use quality earmuffs, (shooting style) while doing any yard work or using noisy machine tools, I am wondering if alchohol intake has any negative side effects as I do enjoy the evening cocktail or beer/wine. I actually got most of my new (used) audio gear off Audiogon for superb savings, if new I would have about 11k in my system. It's kinda heartbreaking that I can't fully enjoy it to its full potential. I do plan on seeing a hearing specialist to understand if there is anything in my daily activities that is causing a problem. I do daily morning road bicycle rides, and I even wear ear plugs as the wind noise is surprisingly loud. 
Racer45, sorry to hear you are so sensitive to even wind sound. With that information, I really think you should see a hearing specialist, Now.
My tinnitus is a pita, but nothing that makes me notice it during the day.
Thankfully, medical science has been addressing the ills of advanced age for a while, so now us young'uns benefit from their discoveries.

I am beyond baffled as to why people go to places where there is deafeningly loud music whether it is a rock concert, a disco or a bar.

From when I was a teenager I found it not only painful but I'll be very very kind and say incomprehensible.

Maybe someone can explain this to me.

Even at a young age I knew there was something very wrong with this and not only was I hurting my eardrums but it was pretty clear it would have long term consequences.

I know people my age who have hearing loss(really beyond annoying when they keep asking me to repeat myself or ask me what was said in a movie) and tinnitus because of this and I'd like to know if it was worth it.

I cannot even begin to imagine what it must be like to have a constant ringing in the ears and when it was so easily avoidable. 

Why would you want to compromise such a precious gift?