Coupling vs Decoupling


I’m new to this forum and have been doing much reading. I’m aware working with the room and equipment can produce dramatic changes in sound. One topic I’m lost with is coupling vs decoupling. When, where and how to apply each method to produce the best outcome?  

My current system is KEF R900 towers with matching center, R600C and surrounds, R300 and a pair of JL E112 subs flanking a Sony A1E TV.  The room is a bonus room approx 24’ x 14’ with all centered on the 14’ wall. 

Currently the towers are equipped with spiked plinths and subs sit directly on the carpet with their OE feet.  Any feedback about how to best manage acoustic vibrations and when/where to apply coupling or decoupling methods is greatly appreciated. 
jdeickhoff
A couple questions.
1.  What type of floor do you have in your listening room?
2.  What is your gear on?  Metal rack, wood rack or?  Is the rack or shelf spiked?

This is a great thread and has been discussed here before.  After decades of coupling, I tried decoupling, and in my room, with my gear, there is no going back.  The answers to the questions above will help us discuss your specific needs.
Here is a clip from the RMAF 2018 showing 2 pairs of speakers. Listen to the difference between one that is isolated and one that isn't.