Pbb ... minds only work when they are open. It is good to be skeptical, but you shouldn't deride things unless you have first hand experience. If you think it's nonsense then don't waste your own time and money, but don't try to talk others out of trying something that may help.
I first took fish oil on the urgings of my mother. I completely expected it to have no effect whatsoever, but I figured it was a small price to pay for a quiet life.
I have been overwhelmed by the changes it has made to my mood, my ability to cope with stress (and I'm talking about real stress .. raising a child with severe learning difficulties) and my general feeling of well-being. It may not have the same effects on everybody, but for about $15 a month, and with no known negative side effects (aside from slightly fishy breath about 2 hours after taking it) I figure it's worth a try.
It is also interesting to note that fish oil has been evaluated in double-blind placebo controlled trials to reduce ADD in children and to counter depression in adults. The level of depression and mental illness in societies around the world is also negatively correlated with intake of oily fish. I found all this out since I started taking it.
Vegetarian alternatives (flax seed oil, hemp oil) though similar, just don't work for me (I;ve tried). Only fish oil hits the spot.
Oh, and I make my own cables, for a few bucks each, because I'm too skeptical to shell out hundreds on snake-oil. Only the fishy type for me !
I first took fish oil on the urgings of my mother. I completely expected it to have no effect whatsoever, but I figured it was a small price to pay for a quiet life.
I have been overwhelmed by the changes it has made to my mood, my ability to cope with stress (and I'm talking about real stress .. raising a child with severe learning difficulties) and my general feeling of well-being. It may not have the same effects on everybody, but for about $15 a month, and with no known negative side effects (aside from slightly fishy breath about 2 hours after taking it) I figure it's worth a try.
It is also interesting to note that fish oil has been evaluated in double-blind placebo controlled trials to reduce ADD in children and to counter depression in adults. The level of depression and mental illness in societies around the world is also negatively correlated with intake of oily fish. I found all this out since I started taking it.
Vegetarian alternatives (flax seed oil, hemp oil) though similar, just don't work for me (I;ve tried). Only fish oil hits the spot.
Oh, and I make my own cables, for a few bucks each, because I'm too skeptical to shell out hundreds on snake-oil. Only the fishy type for me !

