I don't have a specific playlist for the gym.Whatever I like listening at home,I burn it on cd-r ,usually a compilation of favorites and take it at the gym.I only spend about 1.5 to 2 hours anyway so I just repeat the same disk.After about two weeks I will swich to another disk of different music.Lately I am listening to 60's garage bands rock,English and some favorite Greek of that era.
I am more into heavy weights and not much cardio(where music is more at need,I think) although I usually finish my workout with a 20 minute treadmill fast walk.
Best regards
George
I am more into heavy weights and not much cardio(where music is more at need,I think) although I usually finish my workout with a 20 minute treadmill fast walk.
Best regards
George